Courtesy | Unsplash Researchers have pinpointed a phenomenon they call the “helper’s high,” which is a bit like a “runner’s high” except it doesn’t require excruciating suffering to attain. Allan Luks, the former executive director of the Institute for the Advancement of Health, wrote a book with Peggy Payne called “The Healing Power of Doing...
Author: Brennan Berryhill (Brennan Berryhill)
Roller coasters make us better
Courtesy | Unsplash Legoland, California — home to Project X, the world’s scariest roller coaster, with a drop the height of a skyscraper and turns sharper than my #2 pencil on exam days. At least, that’s what I thought when I was 7. Little Brennan watched the car zoom down the drop over the queue...
You’re the reason for the remake
Disney’s 2025 film “Snow White” marks the media giant’s 20th live-action remake of a beloved animated original. The list includes “The Little Mermaid,” “Aladdin,” and “The Lion King” — those movies alone netted $2.1 billion at the box office. Moviegoers rightfully decry the end of creativity in Hollywood. Over the past five years, 30 of...
You never outgrow story time
Read a book to your teenager. Future parents might gawk at that sentence. Isn’t a teenager too old for something as childish as his parents reading to him? Current parents might blanch as well, believing they’ve done their time. Shouldn’t fighting a decade in the trenches of the ABC’s and children’s literature be enough...



