Intermittent fasting is can have negative health effects. Courtesy | Max Pixe Intermittent fasting is not a good option for everyone, and women especially should approach it with their own medical history in mind. Intermittent fasting limits the hours when people eat. Popular methods include an eight-hour eating window and restricting yourself to one meal...
Intermittent fasting requires a healthy diet. Courtesy | Alexis Daniels Many influencers such as podcaster and comedian Joe Rogan and biomedical scientist Rhonda Patrick have popularized intermittent fasting as a way to lose weight and become healthier. Intermittent fasting has gained popularity because of its easy implementation. It simply involves narrowing the time period in...
The HALO lab will allow students to work with intense lasers. Courtesy | Michael Tripepi Hillsdale students can now study lasers in an advanced optics and laser lab designed by the physics department. Michael Tripepi, assistant professor of physics, led the construction of the lab with the help of students, and it was completed this...
Light Phones help curb screen addiction. Courtesy | Facebook A growing number of students are ditching their smartphones and picking up a Light Phone in an attempt to distance themselves from social media. “The biggest thing is the time,” said senior Charlie Kacal, who switched to the Light Phone this past year. “You really do...
The most robust quantum theory can’t explain dark matter. Courtesy | Twitter Physicists cannot explain why we are not black holes, according to Assistant Professor of Physics Nathan Herring. Physicists are developing theories of the universe which combine all the fundamental principles of physics, according to Herring in a Nov. 2 speech called “Physics at...