Sydney Mills has over 1,000 career rebounds. Courtesy | Hillsdale College Athletic Department Senior forward Sydney Mills became the third player in Hillsdale College women’s basketball history to surpass 1,000 rebounds for her career on the way to a 76-63 road victory over Quincy University Nov. 17. “Sydney Mills will go down as one of...
Intermittent fasting is can have negative health effects. Courtesy | Max Pixe Intermittent fasting is not a good option for everyone, and women especially should approach it with their own medical history in mind. Intermittent fasting limits the hours when people eat. Popular methods include an eight-hour eating window and restricting yourself to one meal...
Intermittent fasting requires a healthy diet. Courtesy | Alexis Daniels Many influencers such as podcaster and comedian Joe Rogan and biomedical scientist Rhonda Patrick have popularized intermittent fasting as a way to lose weight and become healthier. Intermittent fasting has gained popularity because of its easy implementation. It simply involves narrowing the time period in...
Senior Liz Wamsley placed 11th at the 2023 NCAA Division II Championships. Courtesy | Hillsdale College Athletic Department After finishing first at the NCAA DII Midwest Region Championships, junior Liz Wamsley finished in 11th place in the women’s cross-country NCAA DII Championships Nov. 18, in Joplin, Missouri. Wamsley earned All-American honors for the second time...
The HALO lab will allow students to work with intense lasers. Courtesy | Michael Tripepi Hillsdale students can now study lasers in an advanced optics and laser lab designed by the physics department. Michael Tripepi, assistant professor of physics, led the construction of the lab with the help of students, and it was completed this...